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Out of hours: call 111 or use NHS 111 Online. If it is a life-threatening emergency, call 999.

Sick notes and fit notes

Find out when you need a fit note and how to request one.

If you are off work for 7 days or less

If you are off work for 7 calendar days or less, you usually do not need a fit note from a GP. You can self-certify.

If you need a fit note

If you have been off work for more than 7 calendar days, you may need a fit note.

Hospital care

If you are under the care of a hospital, the hospital team should provide a fit note where appropriate.

Request a fit note

You can request a fit note using our online request service.